Game meat, caribou, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, caribou, cooked, roasted are listed below.
Water
|
62.43 g
|
62.43
|
g
|
62.43%
|
Energy (calorie)
|
167 kcal
|
167
|
kcal
|
|
Energy (joule)
|
699 kJ
|
699
|
kJ
|
|
Protein
|
29.77 g
|
29.77
|
g
|
29.77%
|
Total lipid (fat)
|
4.42 g
|
4.42
|
g
|
4.42%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
0.02%
|
Iron, Fe
|
6.17 mg
|
6.17
|
mg
|
0.01%
|
Magnesium, Mg
|
27 mg
|
27
|
mg
|
0.03%
|
Phosphorus, P
|
233 mg
|
233
|
mg
|
0.23%
|
Potassium, K
|
310 mg
|
310
|
mg
|
0.31%
|
Sodium, Na
|
60 mg
|
60
|
mg
|
0.06%
|
Zinc, Zn
|
5.26 mg
|
5.26
|
mg
|
0.01%
|
Copper, Cu
|
0.263 mg
|
0.263
|
mg
|
|
Manganese, Mn
|
0.087 mg
|
0.087
|
mg
|
|
Selenium, Se
|
13.6 µg
|
13.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
3
|
mg
|
|
Thiamin
|
0.25 mg
|
0.25
|
mg
|
|
Riboflavin
|
0.9 mg
|
0.9
|
mg
|
|
Niacin
|
5.79 mg
|
5.79
|
mg
|
0.01%
|
Pantothenic acid
|
2.68 mg
|
2.68
|
mg
|
|
Vitamin B-6
|
0.32 mg
|
0.32
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
122.6 mg
|
122.6
|
mg
|
0.12%
|
Betaine
|
16.1 mg
|
16.1
|
mg
|
0.02%
|
Vitamin B-12
|
6.64 µg
|
6.64
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.4 µg
|
1.4
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.7 g
|
1.7
|
g
|
1.7%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.89 g
|
0.89
|
g
|
0.89%
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
0.59%
|
Fatty acids, total monounsaturated
|
1.33 g
|
1.33
|
g
|
1.33%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.11 g
|
0.11
|
g
|
0.11%
|
18:1 undifferentiated
|
1.22 g
|
1.22
|
g
|
1.22%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.62 g
|
0.62
|
g
|
0.62%
|
18:2 undifferentiated
|
0.31 g
|
0.31
|
g
|
0.31%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.18 g
|
0.18
|
g
|
0.18%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
109 mg
|
109
|
mg
|
0.11%
|
Tryptophan
|
0.458 g
|
0.458
|
g
|
0.46%
|
Threonine
|
1.273 g
|
1.273
|
g
|
1.27%
|
Isoleucine
|
1.347 g
|
1.347
|
g
|
1.35%
|
Leucine
|
2.457 g
|
2.457
|
g
|
2.46%
|
Lysine
|
2.697 g
|
2.697
|
g
|
2.70%
|
Methionine
|
0.665 g
|
0.665
|
g
|
0.66%
|
Cystine
|
0.214 g
|
0.214
|
g
|
0.21%
|
Phenylalanine
|
1.324 g
|
1.324
|
g
|
1.32%
|
Tyrosine
|
0.976 g
|
0.976
|
g
|
0.98%
|
Valine
|
1.399 g
|
1.399
|
g
|
1.40%
|
Arginine
|
1.771 g
|
1.771
|
g
|
1.77%
|
Histidine
|
1.179 g
|
1.179
|
g
|
1.18%
|
Alanine
|
1.593 g
|
1.593
|
g
|
1.59%
|
Aspartic acid
|
2.633 g
|
2.633
|
g
|
2.63%
|
Glutamic acid
|
4.673 g
|
4.673
|
g
|
4.67%
|
Glycine
|
1.249 g
|
1.249
|
g
|
1.25%
|
Proline
|
0.925 g
|
0.925
|
g
|
0.92%
|
Serine
|
1.047 g
|
1.047
|
g
|
1.05%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|