Vitamin D3 (cholecalciferol) in Game meat, caribou, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, caribou, cooked, roasted there is 0 µg of Vitamin D3 (cholecalciferol).


Game meat, caribou, cooked, roasted

Game meat, caribou, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, caribou, cooked, roasted are listed below.

Water Water 62.43 g 62.43%
Energy (calorie) Energy (calorie) 167 kcal
Energy (joule) Energy (joule) 699 kJ
Protein Protein 29.77 g 29.77%
Total lipid (fat) Total lipid (fat) 4.42 g 4.42%
Ash Ash 1.5 g 1.5%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 22 mg 0.02%
Iron, Fe Iron, Fe 6.17 mg 0.01%
Magnesium, Mg Magnesium, Mg 27 mg 0.03%
Phosphorus, P Phosphorus, P 233 mg 0.23%
Potassium, K Potassium, K 310 mg 0.31%
Sodium, Na Sodium, Na 60 mg 0.06%
Zinc, Zn Zinc, Zn 5.26 mg 0.01%
Copper, Cu Copper, Cu 0.263 mg
Manganese, Mn Manganese, Mn 0.087 mg
Selenium, Se Selenium, Se 13.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3 mg
Thiamin Thiamin 0.25 mg
Riboflavin Riboflavin 0.9 mg
Niacin Niacin 5.79 mg 0.01%
Pantothenic acid Pantothenic acid 2.68 mg
Vitamin B-6 Vitamin B-6 0.32 mg
Folate, total Folate, total 5 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 5 µg
Folate, DFE Folate, DFE 5 µg
Choline, total Choline, total 122.6 mg 0.12%
Betaine Betaine 16.1 mg 0.02%
Vitamin B-12 Vitamin B-12 6.64 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.4 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 1.7 g 1.7%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.12 g 0.12%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.89 g 0.89%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.59 g 0.59%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.33 g 1.33%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.11 g 0.11%
18:1 undifferentiated 18:1 undifferentiated 1.22 g 1.22%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.62 g 0.62%
18:2 undifferentiated 18:2 undifferentiated 0.31 g 0.31%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.18 g 0.18%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g 0.06%
Cholesterol Cholesterol 109 mg 0.11%
Tryptophan Tryptophan 0.458 g 0.46%
Threonine Threonine 1.273 g 1.27%
Isoleucine Isoleucine 1.347 g 1.35%
Leucine Leucine 2.457 g 2.46%
Lysine Lysine 2.697 g 2.70%
Methionine Methionine 0.665 g 0.66%
Cystine Cystine 0.214 g 0.21%
Phenylalanine Phenylalanine 1.324 g 1.32%
Tyrosine Tyrosine 0.976 g 0.98%
Valine Valine 1.399 g 1.40%
Arginine Arginine 1.771 g 1.77%
Histidine Histidine 1.179 g 1.18%
Alanine Alanine 1.593 g 1.59%
Aspartic acid Aspartic acid 2.633 g 2.63%
Glutamic acid Glutamic acid 4.673 g 4.67%
Glycine Glycine 1.249 g 1.25%
Proline Proline 0.925 g 0.92%
Serine Serine 1.047 g 1.05%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Game meat, caribou, cooked, roasted